From Jessica:
Immerse yourself in the stillness of midwinter on this turning point of the year, when the longest night envelopes us, the magic of the season is celebrated ✨ and the natural world in the north is deep in hibernation.
Join me to celebrate both the shortest day with rest and gentle poses, soothing breaths, and the return of the light with mantra and song.
This session is crafted to support you in accessing deep relaxation and joy.
E11 Yoga restorative yoga offers a cosy, accessible, and healing experience. In a nurturing environment, I guide you through this floor-based, low-impact practice, allowing time to reset and rejuvenate. It encourages a focus on your internal experience and supports gentle, therapeutic movement.
20% of ALL PROCEEDS to support FoodHub @ No.1 and 20% for Mutual Aid Projects in Palestine.
This session is perfect for almost everyone, regardless of ability or mindset.
Please Note: Space is extremely limited—advanced booking is essential.