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Slow Sundays, setting sun, easy poses and soft breaths and so much support, this is a practice of deep rest.
Extended restorative Yoga is usually a comfortable, accessible and potentially quite healing practice.
From Jessica:
I offer a supportive and subtle space as I lead this beautiful practice that makes time to reset, recover, to focus on the experience within and allows your body to move in a gentle and hopefully therapeutic way. Suitable for almost every-body, ability and brain.
Very limited space. Advanced booking essential.